Regenesis Wellness is a mental health practice focused on prevention and intervention strategies that positively impact individuals, families, and communities.

regenesis - a process of restoration, growth, or
renewal; rebirth

As we learn healthier ways of being, we birth new thoughts, feelings, and experiences into our lives and are renewed.

Release what is not

to make room for what is.

Services

  • Mental Health Counseling

    Uncover who you are beneath the surface of your programmed self and unprocessed experiences to gain empowerment, self-worth, and fulfillment using trauma-informed, evidence-based therapies.

    • Individual Therapy
      (Telehealth in Washington)

    Schedule

  • Coaching

    Develop skills and strategies for your personal, business, or family’s success through direct coaching and awareness building.

    • Individual Coaching (Telehealth)

    • Business Leadership Coaching (On-site)

    • Family/Parenting Coaching (Home-Based)

    Schedule

  • Consultation

    Learn social-emotional skills for professionals who encounter mental health issues in the populations they serve.

    • Teacher-Child Interaction Therapy

    • Mental Health Consultation

    Schedule

Meet the Founder

Laura Brudvig
Licensed Mental Health Counselor

My goal is to adapt to the changing needs of the mental health consumer as awareness and demand for evidence-based integrative approaches increases. After receiving my Bachelor’s degree in Psychology and Master’s degree in Clinical Mental Health Counseling, I obtained a diploma in Integrative Healing Arts and received training in EMDR, Parent-Child Interaction Therapy, Trauma-Focused Cognitive Behavioral Therapy, Somatic Therapy, and Life Coaching.

I began my counseling work in early childhood development doing intensive home-based family therapy. As a mother, I feel the most impactful helping parents break unhealthy family patterns that result in complex trauma.

Schedule